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View Diet Calendar, 19 November 2018:
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943 kcal
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Fat: 45.92g | Prot: 41.68g | Carbs: 103.15g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix, Alpukat, Frisian Flag Full Cream Milk, Oat. Dinner: Kacang Panjang Hijau Dimasak dengan Saus Jamur, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). Snacks/Other: Kue Nastar, Jeruk Nipis, Jus Tomat. more...
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1453 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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nurulheru's Weight History
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