Weigh In record (no journal entry) for 18 November 2018
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1112 kcal
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Fat: 41.28g | Prot: 24.29g | Carbs: 164.76g.
Breakfast: Gekochtes Ei, Cappuccino. Lunch: Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Gekochte Japanische Soba Nudeln, Coca-Cola Coca-Cola, Cinemaxx Popcorn Salzig. more...
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Losing 7 kg a Week
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Kira Diana's Weight History
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