Weigh In record (no journal entry) for 19 November 2018
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70.2 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2018:
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1418 kcal
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Fat: 65.37g | Prot: 83.90g | Carbs: 113.45g.
Breakfast: Choceur Belgische Pralinen, Lidl Nuss Nougat Croissant. Lunch: Like Meat Filetstücke Döner-Art, Scheibletten, Thermomix Tomatensuppe. Dinner: Ei. Snacks/Other: Gurke (mit Schale), Margarine, REWE Bäcker Brötchen, Rote Paprika, WellMix Crunchy Protein Riegel. more...
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Gaining 0.7 kg a Week
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MiniMiauzi's Weight History
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