Weigh In record (no journal entry) for 19 November 2018
|
69.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2018:
|
1339 kcal
|
Fat: 36.49g | Prot: 33.88g | Carbs: 228.55g.
Breakfast: Café Royal Café au Lait , Gerblé Génoise Chocolat Orange. Lunch: Too Good Pétale de Céréales Olives, Gerblé Génoise Chocolat Orange. Dinner: Haribo Réglisse , Gavottes L'authentique Crêpe Dentelle, Gerblé Chocolat Extra Noir Amande, LU Édition Spéciale, Gerblé Génoise Chocolat Orange, Fraises, Fraises, Les 2 Vaches A la Noix de Coco, Betteraves, Bonduelle Carottes Râpées au Citron de Sicile, Bjorg Farce aux Olives, Gerlinéa Shirataki de Konjac, Géant Vert Cœur de Palmiers. Snacks/Other: Tartine Nutella, Haribo Réglisse . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|