jskills's Journal, 19 Nov 18

Monday weigh ins are the worst

83.0 kg Lost so far: 0.9 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

Gaining 2.9 kg a Week

Comments

that's why I've always weighed on Fri just incase I eat a little more on the weekends . It gives me time to lose it by Fri.

19 Nov 18 by member: LTHOMP56


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jskills's Weight History