thamaraoliveira's Journal, 19 Nov 18


View Diet Calendar, 19 November 2018:
1305 kcal Fat: 68.62g | Prot: 114.06g | Carbs: 49.64g.   Breakfast: Café (Instantâneo), Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panini dukan. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Lasanha low carb. Dinner: Lasanha low carb, Torta de atum low carb. Snacks/Other: Amendupã Amendoim sem Pele, Profit Isolate Protein Mix. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thamaraoliveira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.