d615kt's Journal, 20 Nov 18


View Diet Calendar, 20 November 2018:
1257 kcal Fat: 31.41g | Prot: 70.69g | Carbs: 173.95g.   Breakfast: 牛奶, 全麥饅頭. Lunch: 番薯/地瓜(去皮,水煮), Vono 南瓜濃湯, 清蒸鱸魚. Dinner: 紅豆湯. more...

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