Weigh In record (no journal entry) for 20 November 2018
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40.3 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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160 kcal
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Fat: 4.01g | Prot: 14.92g | Carbs: 17.25g.
Breakfast: Сырники ПП. Lunch: Сырники ПП. Dinner: Рисовый Суп с Курицей. Snacks/Other: Мандарин, Мандарины. more...
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Gaining 2.1 kg a Week
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olga.erchik's Weight History
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