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3 menu sekaligus
View Diet Calendar, 20 November 2018:
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1438 kcal
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Fat: 43.66g | Prot: 58.03g | Carbs: 212.41g.
Breakfast: Nanas Potongan (Manis, Beku), Sawi, Jus Tomat, Jeruk Nipis. Lunch: Opor Ayam, Jengkol, Sate Ayam. Dinner: Jus Tomat. Snacks/Other: Buah Anggur, Kue Nastar, Herbalife Mixed Fiber. more...
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nurulheru's Weight History
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