Weigh In record (no journal entry) for 20 November 2018
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52.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1583 kcal
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Fat: 27.27g | Prot: 137.71g | Carbs: 196.21g.
Breakfast: Miele, Albume d'uovo, Amo Essere Biologico Latte di Riso, Mandorle, Crownfield Special Flakes Bran Flakes. Lunch: Dal Salumiere Speck Alto Adige, Bresaola, Zucca, Alce Nero Riso Integrale . Dinner: Dolciando & Dolciando Cioccolato Fondente, Gelatelli Frozen Skyr Cherry, Sondey Gallette di Riso senza Sale, Aia Macinato di Fesa di Tacchino, Melanzana. Snacks/Other: Mandorle, Cioccolatino, Biotech USA Iso Whey Zero, Miele, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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