Weigh In record (no journal entry) for 20 November 2018
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61.1 kg
Lost so far: 1.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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1612 kcal
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Fat: 61.46g | Prot: 123.88g | Carbs: 133.00g.
Breakfast: Сливочное Масло, Сахар, Nordic Овсяные Хлопья, Кефир 2,5%. Lunch: Сливочное Масло, Сахар, Nordic Овсяные Хлопья, Творог 5%. Dinner: Избенка Козье Молоко, Манная Крупа, Сахар, Яйцо (Целое), Творог 5%. Snacks/Other: Карп Запеченный, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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Lady_Cat97's Weight History
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