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ada yang pernah coba konsumsi chia seed? itu gimana sih efeknya
View Diet Calendar, 20 November 2018:
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860 kcal
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Fat: 35.75g | Prot: 23.97g | Carbs: 111.44g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Ramen Noodle Soup (Dry, Dehydrated). more...
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 Comments
Bikin kenyang.. 😁 Biasanya saya rendem yakult buat snack.
20 Nov 18 by member: Sem@ngka
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20 Nov 18 by member: djelita hidayat
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di insta/shoppee ada jual bnyk, jadi jarang jrwtan kl minum chia, trs iya bikin kenyang rd lama siii
20 Nov 18 by member: violaamelia
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Wah boleh juga tu jd pengganjal lapar 😂 makasih yaaa
20 Nov 18 by member: kessynovia24
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biji selasih juga bikin kenyang 😂 murmer 😁
20 Nov 18 by member: Airin911
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kessynovia24's Weight History
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