Weigh In record (no journal entry) for 20 November 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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205 kcal
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Fat: 15.27g | Prot: 13.28g | Carbs: 3.17g.
Breakfast: Tomates, Ovo Mexido. more...
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Gaining 8.4 kg a Week
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Jackie Gedes's Weight History
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