Weigh In record (no journal entry) for 20 November 2018
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83 kg
Lost so far: 22 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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2705 kcal
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Exercise:
Elliptical - 20 minutes, Dance (fast step, aerobic) - 30 minutes, Aerobics - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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dieta002's Weight History
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