Weigh In record (no journal entry) for 21 November 2018
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69.3 kg
Lost so far: 10 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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528 kcal
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Fat: 31.35g | Prot: 43.58g | Carbs: 26.33g.
Breakfast: Соевый Соус, Вареное Яйцо, Апельсин. Lunch: Икра. more...
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Losing 2.1 kg a Week
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inna.587's Weight History
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