Weigh In record (no journal entry) for 21 November 2018
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90.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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755 kcal
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Fat: 17.91g | Prot: 126.31g | Carbs: 16.32g.
Breakfast: Herbalife Shake de Paçoca. Lunch: Carne do Peito de Frango (Frito, Cozido), Repolho. more...
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Losing 0.7 kg a Week
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gegeoslima's Weight History
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