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nyesel hari ini makan banyak walaupalun gak lebih dari 1100kalori tp rasanya perut buncit bgt 😢
View Diet Calendar, 21 November 2018:
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1056 kcal
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Fat: 48.06g | Prot: 44.02g | Carbs: 118.59g.
Lunch: Perkedel Jagung, Terong Balado, Ayam Goreng, Nasi Putih, Buah Naga. Dinner: Rujak. more...
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2059 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gitakusuma's Weight History
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