Finalmente abaixo dos 98kg!
|
97.8 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2018:
|
441 kcal
|
Fat: 29.68g | Prot: 39.66g | Carbs: 1.94g.
Lunch: Tirol Queijo Mussarela (18g), Seara Presunto Cozido. Dinner: Ovo (Inteiro). more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathelena1's Weight History
|