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No diet for today tomorrow or the day after so by Saturday, honestly i'm expecting a pretty significant gain
View Diet Calendar, 21 November 2018:
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793 kcal
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Fat: 14.95g | Prot: 18.93g | Carbs: 151.18g.
Breakfast: Sunsweet Dried Pitted Prunes, Country Crock Shedd's Spread Light Spreadable Margarine, Maple Grove Farms Sugar Free Syrup, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Great Value Skim Milk, Bananas, Patio Bean & Cheese Burrito. Snacks/Other: Schiff Move Free. more...
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 Comments
if you eat reasonably you might be surprised. water weight comes off quickly from a bit of a splurge
21 Nov 18 by member: baskington
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Only taking tomorrow to eat some favorites. Will count those calories, too. Not as close to goal as you. Enjoy!! 🦃
21 Nov 18 by member: Erquiaga
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I'm right there with you! Happy Thanksgiving!
21 Nov 18 by member: jujuktz
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Can't wait till tomorrow, I can taste the stuffing and turkey with gravy!
21 Nov 18 by member: JDog2u
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21 Nov 18 by member: srossca
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I plan to offset my gain by drinking a protein shake (the 20G protein slimfast type) before eating meal
even if I gotta hide in bathroom to do it ;)
21 Nov 18 by member: TBuzzy
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21 Nov 18 by member: Cody Rachel
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