nabella taro's Journal, 21 Nov 18

mulai bsk mkn 1300 kkal 💪

View Diet Calendar, 21 November 2018:
1059 kcal Fat: 26.83g | Prot: 32.16g | Carbs: 193.72g.   Breakfast: Tumis Kangkung, Sambal Goreng, Ikan Lele, Nasi Putih. Lunch: Apel, Kue Bolu, Cimory Yogurt Original, Mangga. Dinner: Mentimun (Kupas), Tahu Goreng, Ikan Lele, Tumis Kangkung, Nasi Putih. Snacks/Other: Teh Manis, Kunir Asam, Roti. more...
1169 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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