whocares2017's Journal, 21 Nov 18

I already know my scale will be up this week lol and I’m ok with that!! Time with my family & friends enjoying each other’s company and eating good food nothing better than that! For me it’s starts this evening though lol have a great holiday all!! Monday back to the diet!!! 🙂❤️

View Diet Calendar, 21 November 2018:
1009 kcal Fat: 31.72g | Prot: 81.89g | Carbs: 104.46g.   Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kraft Natural Finely Shredded Mexican Style Four Cheese, Egg White, Great Value Whole Grain Quick Oats. Lunch: StarKist Foods Tuna Creations Zesty Lemon Pepper, Minute Instant Whole Grain Brown Rice, Dole Diced Peaches No Sugar Added, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Snacks/Other: Great Value Chewy Protein Bars. more...
1884 kcal Exercise: Fitbit - 24 hours. more...

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whocares2017's Weight History


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