View Diet Calendar, 21 November 2018:
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1137 kcal
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Fat: 37.11g | Prot: 136.91g | Carbs: 63.56g.
Breakfast: Boiled Egg. Lunch: Pronto Light Mix de Legumes, Sadia Filé de Peito de Frango, Dux Whey Protein Isolado Baunilha. Dinner: Dux Whey Protein Concentrado (Chocolate), El Shaddai Amendo Crunch Whey, Cooked Cassava (Yuca Blanca), Sadia Filé de Peito de Frango. Snacks/Other: Pineapple. more...
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1584 kcal
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Exercise:
Squats (Legs) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Comments
É da El shaddai né? Já ouvi falar que é mto gostosa. É mesmo?
21 Nov 18 by member: estefanojcruz
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jacquenery's Weight History
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