Weigh In record (no journal entry) for 20 September 2012
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2012:
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944 kcal
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Fat: 31.31g | Prot: 39.57g | Carbs: 127.18g.
Breakfast: slimfast. Lunch: mixed vegetables, beef, top ramen. Dinner: jicama, tomato, lettuce, spaghetti. Snacks/Other: peanut butter, yogurt, apple. more...
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Losing 0.4 kg a Week
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sharonljohnson's Weight History
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