Weigh In record (no journal entry) for 22 November 2018
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50.1 kg
Lost so far: 3.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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936 kcal
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Fat: 36.15g | Prot: 32.72g | Carbs: 118.80g.
Lunch: Салат Овощной, Жареный Картофель, Котлета Куриная, Сытоедов Суп Гороховый с Говядиной. Snacks/Other: Magda Печенье Апельсиновый Джем. more...
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Gaining 4.2 kg a Week
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