Weigh In record (no journal entry) for 22 November 2018
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80.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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747 kcal
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Fat: 8.46g | Prot: 54.72g | Carbs: 121.32g.
Breakfast: Milbona Skyr Fragola. Lunch: Fiorucci Prosciutto Cotto, Certossa Gallette di Mais. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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