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View Diet Calendar, 22 November 2018:
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1746 kcal
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Fat: 85.02g | Prot: 78.02g | Carbs: 174.52g.
Lunch: 涼拌黑木耳, 滷蛋, 牛腱, 炒青菜, 貢丸湯, 滷肉飯. Dinner: 黑橋牌 香腸, 宮保雞丁, 麻婆豆腐, 炒青菜. Snacks/Other: 蘋果, 義美 無糖豆漿, 硬糖, 義美 原味蛋捲 (30g), 珍珠奶茶, 柿子. more...
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1233 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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