ti sumi's Journal, 22 Nov 18


View Diet Calendar, 22 November 2018:
1508 kcal Fat: 42.76g | Prot: 60.12g | Carbs: 221.20g.   Breakfast: Mayora Teh Pucuk Harum, Kobe Bon Cabe Sambal Tabur, Mie Telur Kering. Lunch: Kobe Bon Cabe Sambal Tabur, Bimoli Minyak Goreng, Telur, Kecambah, Mie Burung Dara Mie. Dinner: Bakso Ayam, Batagor. Snacks/Other: Sosro Teh Botol Kemasan Kotak, Milo Activ-Go, Mangga, Tempe Mendoan, Aice Chocolate Crispy. more...
1912 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Hanging Laundry - 10 minutes, Housework - 30 minutes, Breastfeeding - 2 hours, Resting - 21 hours and 15 minutes. more...

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