Weigh In record (no journal entry) for 22 November 2018
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65 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1506 kcal
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Fat: 56.45g | Prot: 33.52g | Carbs: 223.58g.
Breakfast: Натахтари Груша, Гранатовый Сок, Белый Хлеб, Нутелла Шоколадная Паста. Lunch: Куриный Соус (Консервированный), Хлеб Дарницкий. Dinner: Кукурузные Лепешки, Нутелла Шоколадная Паста, Сыр Домашний. Snacks/Other: Колбаса, Конфета. more...
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2173 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Studying - 6 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Анна Махала's Weight History
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