|
FBS....98. Planning on a high carb day today.
View Diet Calendar, 22 November 2018:
|
1115 kcal
|
Fat: 97.15g | Prot: 35.08g | Carbs: 25.12g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Butter (Salted), Nature's Way MCT Oil, Coffee (Brewed From Grounds). Lunch: Jennie-O Deli Premium Portions Sun Dried Tomato Turkey Breast, Jennie-O Deli Premium Portions Sun Dried Tomato Turkey Breast, Broccoli, Hidden Valley The Original Ranch, Great Value Green Olives with Pimento, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Publix Red Bell Pepper, Celery, Taro Brand Carrot Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|