Weigh In record (no journal entry) for 22 November 2018
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84 kg
Lost so far: 21 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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2267 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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dieta002's Weight History
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