diankusari's Journal, 23 Nov 18

perdana sarapannya ini, semoga betah

View Diet Calendar, 23 November 2018:
824 kcal Fat: 29.20g | Prot: 53.77g | Carbs: 85.92g.   Breakfast: Ultra Milk Low Fat Source Of Calcium, Telur Rebus. Lunch: Nasi Putih, Ikan. Snacks/Other: Pentol, Mangga. more...
2187 kcal Exercise: Cleaning - 1 hour, Zumba - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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