Weigh In record (no journal entry) for 23 November 2018
|
70.6 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2018:
|
1036 kcal
|
Fat: 28.16g | Prot: 47.83g | Carbs: 142.03g.
Breakfast: Gekochtes Ei, Exquisa Fitline Frischkäse 0,2%, REWE Brötchen (60g). Dinner: Kitchenette Spaghetti Bolognese. more...
|
Gaining 5.6 kg a Week
|
Comments
Geburtstag meiner Tochter mit Torte u.Süßigkeiten gefeiert
23 Nov 18 by member: Rita240
|
muss auch mal sein 🙋♀️🙋♀️
23 Nov 18 by member: Nickidiezweite
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|