Weigh In record (no journal entry) for 23 November 2018
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104.8 kg
Lost so far: 42.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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844 kcal
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Fat: 49.20g | Prot: 93.49g | Carbs: 0.00g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 0.2 kg a Week
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Jaccagou's Weight History
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