Weigh In record (no journal entry) for 23 November 2018
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1558 kcal
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Fat: 46.21g | Prot: 185.72g | Carbs: 120.20g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, San Juan Carne Seca de Res. Lunch: Chata Pollo en Mole, Arroz a la Mexicana. Snacks/Other: Sun-Maid Pasas, Melón, Ciruela, Manzana, Pronto Gelatina Light, Proteína, Kiwi, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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