Weigh In record (no journal entry) for 23 November 2018
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55.2 kg
Lost so far: 4.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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936 kcal
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Fat: 53.37g | Prot: 69.18g | Carbs: 46.15g.
Breakfast: Dia Barra de Cereales Manzana Light. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Berenjenas con Queso y Salsa de Tomate. Dinner: Huevo, Palta, Repollo Morado, Filete de Res. Snacks/Other: Ser Postre Chocolate, Nueces. more...
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Gaining 1.4 kg a Week
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vicvanella's Weight History
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