Ro Estrela's Journal, 23 Nov 18


View Diet Calendar, 23 November 2018:
1432 kcal Fat: 95.99g | Prot: 80.43g | Carbs: 71.34g.   Breakfast: AdeS Leite de Soja Zero, Brasil Frutt Castanha de Caju Torrada e Salgada, Morangos. Lunch: Banana-da-Terra Frita, Alface, Molho Vinagrete, Repolho Verde, Pirão de Peixe, Peixe Empanado Frito. Dinner: Pão Francês sem Miolo, Peixe Empanado Frito, Abacate. Snacks/Other: Abacate. more...
2251 kcal Exercise: Weight Training (moderate) - 40 minutes, Elliptical - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Ro Estrela's Weight History


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