Weigh In record (no journal entry) for 24 November 2018
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65.8 kg
Lost so far: 32.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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374 kcal
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Fat: 2.57g | Prot: 14.61g | Carbs: 76.86g.
Breakfast: Apel. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: L-Men Whey Protein. more...
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Losing 1.4 kg a Week
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khairunnisa_94's Weight History
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