oatmeal ama pisang emang terbaik🤣🤣
View Diet Calendar, 24 November 2018:
|
1023 kcal
|
Fat: 31.77g | Prot: 44.04g | Carbs: 149.30g.
Breakfast: Quaker Quick Cooking Oatmeal, Pisang. Lunch: Bango Kecap Manis, Kaldu Sapi, Wortel Dimasak, Ayam Goreng, Daging Sapi, Kembang Kol Dimasak (dari Segar), Jagung Rebus, Nasi Merah, Nasi Putih, Air. more...
|
|
1302 kcal
|
Exercise:
Housework - 10 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 8 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
oatmeal kalo campur susu low fat gak papa kan?
23 Nov 18 by member: Oatmeal Lovers
|
@oatmeal lovers gapapa kok kan sesuai selera masing”😁
23 Nov 18 by member: lilarmdhn
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilarmdhn's Weight History
|