lilarmdhn's Journal, 24 Nov 18

oatmeal ama pisang emang terbaik🤣🤣

View Diet Calendar, 24 November 2018:
1023 kcal Fat: 31.77g | Prot: 44.04g | Carbs: 149.30g.   Breakfast: Quaker Quick Cooking Oatmeal, Pisang. Lunch: Bango Kecap Manis, Kaldu Sapi, Wortel Dimasak, Ayam Goreng, Daging Sapi, Kembang Kol Dimasak (dari Segar), Jagung Rebus, Nasi Merah, Nasi Putih, Air. more...
1302 kcal Exercise: Housework - 10 minutes, High Intensity Interval Training (HIIT) - 12 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 8 minutes. more...

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Comments 
oatmeal kalo campur susu low fat gak papa kan?  
23 Nov 18 by member: Oatmeal Lovers
@oatmeal lovers gapapa kok kan sesuai selera masing”😁 
23 Nov 18 by member: lilarmdhn

     
 

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