Weigh In record (no journal entry) for 24 November 2018
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2078 kcal
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Fat: 54.57g | Prot: 44.05g | Carbs: 347.91g.
Breakfast: Onde Onde. Lunch: Labu Dimasak, Minyak Nabati, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Gaining 7 kg a Week
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ratih anggraeni88's Weight History
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