Weigh In record (no journal entry) for 29 May 2010
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84.5 kg
Lost so far: 6.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 57.52g | Prot: 92.06g | Carbs: 28.60g.
Breakfast: Sunflower seeds, Goat cheese, Eggs, Tomato, Splenda. Lunch: Ground elk, Mushrooms, Zucchini, Avocados. Dinner: Radishes, Whole Grain Soy Flour, buttermilk, olive oil, Trout. Snacks/Other: Creamy Peanut Butter. more...
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Losing 10.5 kg a Week
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wantfitin's Weight History
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