Weigh In record (no journal entry) for 24 November 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2198 kcal
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Fat: 107.59g | Prot: 77.34g | Carbs: 226.33g.
Breakfast: Arla Stureost, Bregott Bregott Normalsaltat, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Ryvita Muesli Crunch. Lunch: Ketchup, Köttfärssås, Spaghetti. Dinner: Pizza Salami. Snacks/Other: Bregott Bregott Normalsaltat, Arla Stureost, Ryvita Muesli Crunch, Friggs Riskaka Ost, Marabou Frukt & Mandel, Friggs Riskaka Ost, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%, Annas Pepparkakor. more...
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steady weight
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vintereld's Weight History
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