Weigh In record (no journal entry) for 24 November 2018
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2044 kcal
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Fat: 99.76g | Prot: 113.77g | Carbs: 174.91g.
Breakfast: Cappuccino, Caffè Espresso, Brioche al Cioccolato. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 72%, Vitasnella Yogurt Magro Ananas, Cavolini di Bruxelles Cotti, Amadori Salsicce con Tacchino e Pollo . Snacks/Other: Enervit Frollini Go Dark, Enervit Frollini Go Dark, Mulino Bianco Fiori d'acqua, Named Super Protein Bar, Enervit Frollini Go Dark. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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