Weigh In record (no journal entry) for 24 November 2018
|
50.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
1395 kcal
|
Fat: 50.34g | Prot: 39.85g | Carbs: 198.06g.
Breakfast: Сгущенка, Оладьи. Lunch: Оладьи, Гречка с Мясом. Dinner: Жареная Картошка. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina_sergeevna_of_777's Weight History
|