Weigh In record (no journal entry) for 24 November 2018
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85.7 kg
Lost so far: 24.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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769 kcal
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Fat: 23.31g | Prot: 30.28g | Carbs: 119.90g.
Lunch: Гречка Отварная, Банан, Жареное Яйцо без Жира. Dinner: Простой Йогурт (Обезжиренный), Йогурт Греческий. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Хурма. more...
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Gaining 1.2 kg a Week
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Еленадеффчонка's Weight History
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