Weigh In record (no journal entry) for 24 November 2018
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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707 kcal
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Fat: 29.11g | Prot: 85.53g | Carbs: 26.59g.
Breakfast: Carne de Frango Light, Café com Leite e Açúcar. Lunch: Molho para Saladas de Baixas Calorias, Filé de Frango Grelhado, Hortifruti Repolho Branco Cru, Tomates, Salada de Agrião. Snacks/Other: Queijo Mozzarella, Queijo Mozzarella, Panqueca Low Carb. more...
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Losing 2.1 kg a Week
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Kellymoreira16's Weight History
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