Weigh In record (no journal entry) for 24 November 2018
|
55.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
4934 kcal
|
Fat: 164.50g | Prot: 127.70g | Carbs: 713.02g.
Breakfast: Mischkornbrot, Nutella Nutella. Lunch: Aldi Feinste Knusper Waffeln, Aldi Sunakku Sushi-Box, Aldi Sushi-Box Shokuji, Laugenbrezeln. Dinner: Käsestange, Glühwein, Muffin, Lebkuchen, Ketchup, Semmel, Bratwurst. Snacks/Other: Ferrero Hanuta Mini, Genuss Plus Mango-Streifen, Ferrero Hanuta Mini. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|