Weigh In record (no journal entry) for 25 November 2018
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61.4 kg
Lost so far: 1.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1659 kcal
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Fat: 34.37g | Prot: 91.23g | Carbs: 253.85g.
Breakfast: Banane, Alpro Kokosnussdrink - Original, Kellogg's Wholegrain Wheats Raisin, Avocado, Maribel Schwarzkirsch Fruchtaufstrich 75%, DM Bio Erdnusscreme Crunchy, Bio Sonne Sesam Knäckebrot, Gutfried Puten Lachsschinken, Gekochtes Ei, Sinnack Kaiserbrötchen Mehrkorn. Dinner: Rote Paprika, Schwarze Oliven, Saupiquet Thunfisch-Filets Naturale - ohne Öl, Zott Zottarella Leicht, Champignons, Tomatenmark, Aldi Passierte Tomaten, Zucchini, Zwiebeln, Pizzateig. Snacks/Other: Lipton Ice Tea Lemon Zero Sugar, Breyers Creamy Chocolate, Äpfel, Ingwer, Honig, Zitronensaft, Kaffee. more...
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2440 kcal
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Exercise:
Differenz FitBit - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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Gaining 7 kg a Week
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Zauberwoelkchen's Weight History
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