Weigh In record (no journal entry) for 25 November 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2078 kcal
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Fat: 76.30g | Prot: 66.13g | Carbs: 304.91g.
Breakfast: 煮鸡蛋, 雀巢咖啡 丝滑拿铁, 煮鸡蛋, 馒头. Lunch: 米饭, 蒸鸡蛋, 胡萝卜, 红烧牛肉, 大蒜碎, 黄鳝. Dinner: 素炒西兰花, 白蘑菇（炒）, 猪肉, 豌豆尖, 米饭. Snacks/Other: 芝麻包, 砂糖, 藕粉, 麦片, 蜂蜜, 山楂片, 有壳花生（不吃壳）. more...
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Gaining 2.1 kg a Week
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lunitarior's Weight History
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