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View Diet Calendar, 25 November 2018:
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1278 kcal
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Fat: 53.26g | Prot: 59.52g | Carbs: 132.67g.
Breakfast: Benecol Kasvisrasvalevite, HK Tunturimeetvursti, Perheleipurit Perunarieskanen, Valio Eila Jogurtti Vadelma-Granaattiomena, Vesi, Rusinat (Kalifornialaiset, Siemenettömät), Foodin Chia-Siemen, Auringonkukansiemenet (ilman Kuoria), Alesto Kurpitsansiemen, Maitokahvi. Lunch: Fontana Halloumi, Laktoositon, Kotimaista Uunijuurekset, Kuha. Dinner: Rainbow Suklaahippukakku, Kanelirinkilä, Maitokahvi. Snacks/Other: Pepsi Pepsi Max, Pepsi Pepsi Max, Benecol Kasvisrasvalevite, Vaasan Ruispalat Ohut Herkku, HK Tunturimeetvursti, Kanelirinkilä, Maitokahvi. more...
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1920 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
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SirpaSisko's Weight History
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