Weigh In record (no journal entry) for 25 November 2018
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77.2 kg
Lost so far: 42.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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931 kcal
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Fat: 50.34g | Prot: 59.88g | Carbs: 59.98g.
Breakfast: Batavo Creme de Leite Leve, Tirolez Queijo Branco, Morangos. Lunch: The Fifties Suco de Morango, Repolho, Alface de Folha Verde, Perdigão Chester, Perdigão Peito Chester. Dinner: Lac Lélo Queijo Colonial. Snacks/Other: Pipoca. more...
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Losing 4.9 kg a Week
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RaquelVicenzi's Weight History
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